Wednesday, January 12, 2011

Insanity workout program

Recently I've been feeling a heavy burden of lack of energy. I know it has to do with my diet and the slacking of working out.

This originally started out trying to help out a friend of my mom's.

I hit up a facebook friend since she was shredded and asked for some advice. i had also asked advice from my boy jade in the past.

I woke up today around 9:30am. By 2:30pm, I felt fucked and wanted to go to sleep. I knew something had to be done. I decided to go vegan. Immediately, I shot over to whole foods and while looking around I spotted a woman that looked very healthy. I asked her if she was vegan and it turned out she was. Her and I went around the place, selecting things while she explained about veganism.

With food in bag I went back to my place. I already have the workout program and this is now day 1 of veganism + insanity. Expect another post after my workout which starts in 3, 2, 1....

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