Fit test- 1/12/11

Ok. So I just finished it. It's been awhile since I've really worked out. At the moment I'm fighting of the urge to hurl. My abs feel like they took a beating. My right foot is fucking with me because of the injury, but whatever.

Each exercise was a minute straight.

Results

Switch kicks: 93 each leg

Jumps: 43

Power knees: 76

Power jumps: 35

Jump rotation ex: 14

Suicides: 11

Pushup jacks: 20

Plank knees: 30

Next up: laying down, water, a shower and possibly throwing up. Not necessarily in that order...